Snippet: "Serve Yourself Well"

 

In the book "365 Health And Happiness Boosters" by M.J.Ryan she asks: 

"Have you ever had truly gracious service from a waiter? (...) What if you treated yourself just as well right now? What if you gently required if there was anything you needed and then quickly went off to get whatever was required?"

Well, I had this service for three splendid days in the Park Hotel in Bremen. 

Such a lovely stay - they even served 3 days full of sunshine, which is VERY unusual for my dear northern home city Bremen. 

I felt pampered and really happy. 

And when coming back into pastorale Bavaria having a lot of digital trouble with the Bundesbahn (German railway) and I went so nuts that for a moment I couldn't remember my password for my email-account (I use it every day!), I suddenly thought of Mrs Ryans' question and asked myself what would help me in this (mini) crisis at once? 

Instantly I got the answer: "A nice cuppa tea - and please: not the usual elegant Darjeeling but a strong brick-red English tea with lumps of sugar and milk in it - as served in the novels of Barbara Pym for women under shock!" 

My normal tea is Darjeeling without milk and sugar, because I read in a health report that it is far more healthier to drink it that way - milk seems to disturb valuable health qualities. But now I thought: "Who cares! I need something very strong and very uplifting now!" 

And it did work. 

What do you think of this self-serving rule? Do you treat yourself well - as well as you would treat a friend? Do you? 

I'm so tired...I haven't slept a wink...

photo Britta

In my head drones the Beatle's song "I'm so tired".

Tired of all those horrible news, tired of feeling like the personification of Anais Nin's title "Under a Glass Bell" because of Covid-19, really, really tired.

I went to bed early - result: I woke up at two o'clock in the morning. Hoping to sleep again - 45 minutes later gave up that hope, tiptoed to the kitchen and sipped a glass of hot milk with honey.

Which makes me think of novels by Barbara Pym where the sleepless spinsters are always drinking Horlicks and hot cocoa.

No sleeping pill has ever passed my lips - and I'd never had one in my house.

I look at the beautiful photograph of papaver somniferum - which I took it in Noordwijk. I know an even paler lilac coloured version of this plant with silvery leaves - and instantly feel sleepier, as "somniferum" means "bringing sleep" - (yes, not everything "natural" is harmless :-)

Did you know that in German prisons it is forbidden to eat poppy-seed cake?
Because it is not possible to distinguish between the results of drug-abuse and the remains in your blood after a big yummy piece of cake.

I remember that as children we were always warned not to eat too much of this cake - and that is not an old-wife's tale: poppy-seed cake contains Thebain, which you earn by using the milk of unripe papaver somniferum poppy-seed capsules. In cake you'll normally find very low amounts, but new ways of earning and processing the seeds can let it soar.

Well -- I'll give Morpheus a second chance. Nighty night everyone! 

At the Bottom of the Treacle Well...

Dear You,
Yesterday I made a few finger-exercises, wrote a blog post, then went to bed without publishing it - a good idea, as I saw when reading it again in the cool morning light (yes, it was early).
At the moment the morning air often has a very refreshing and cooling effect on my ideas or worries or projects I developed at night.
Normally I sleep through. Not at the moment, though I tried to follow all those well-meant tips from health-gurus for getting the sleep you NEED: the word alone makes me fret - can't sleep worrying about the amounts of sleep I NEED - yes, scientists explored it for the umpteenth time at a university in *** - though to read their simplistic stats MIGHT make me sleepy and drowsy, - better than a cup of Horlicks + the added bonus of Barbara Pym. (I like her - don't misunderstand me - but I find her very soothing too...)
There is a lot of dry humour in her novels - but maybe not everone will see it - as Tom wrote in a comment on my comment on innuendo (my sort of) - he said that maybe Google can't understand it (or were it the English men? Can't remember - but no:  that can't be, as extensive field research by Dear Me showed in clear results: they Do understand. So he must have meant Google).
Being quite chirpy at night, I feel like Lewis Carroll's Dormouse in daytime. Maybe I'm a victim of "spring fever" - is that the medical term - or is it "springtime lethargy"? (Too lethargic to look it up).  Lethargy, I feel, is right here, cuddling me in his soft grips - though spring is still nearing. The air changes: some soft notes lure and purr under the crispy cold in the morning, and the singing of our alpha blackbird is getting even more combating and challenging.
Well - I think I shall publish my blogpost quickly. Now. Otherwise - if I sleep about it over night, the cooling effect of the fresh morning air tomorrow will nipp my Darling Buds of May again.
Well: we only have March. Might go to a Mad Tea-Party. Visit the March Hare.
"You might just as well say," added the Dormouse, who seemed to be talking in his sleep, "that 'I breathe when I sleep' is the same thing as 'I sleep when I breathe'!" 
"It is the same thing with you," said the Hatter, and here the conversation dropped (...) 

PS: "You shouldn't make personal remarks," Alice said with some severity: "it is very rude."
Right she is...