The last days Yours Truly felt a bit under the weather - which, by the way, is exceptionally sunny and mild and so full of Spring.
I tried almost all of the remedies I know for getting over the blues: take every day a long, long and brisk walk over the hills, eat healthy and well, e-mail or telephone with friends, read (last reliable resort: children books), make the household neat and organised, talk to my plants on the balcony, listen to the jubilating birds, write into my gratitude book and my diary - and, and, and...
I see three reasons why it only helped a little bit - number four is a sort of solution:
One every Sherlock can find in the text above: "e-mail or telephone with friends": for an unusual long time I felt lonely (the luxury version, I know: almost every day I enjoy the triplets, and the Flying Dutchman came over for a week around Easter, and I always have a long To-Do- list that makes people exhausted by just reading it. Yet...)
Second is a thing that maybe doesn't exist or only in my imagination: a few weeks ago I got the fourth shot of Biontec - and though I never suffer from side effects, (and am thankful for being protected), every time I feel LOW after it, really low in my soul and spirit.
I noticed the same reaction in friends who got their yearly flu-vaccination. And I think: well, well, well, a vaccination rehearses in your body the - mild - form of the sickness it should afterwards protect you against. Right? Wrong?
Third: the state of the world IS a reason to feel low. But then: I may ask my fees back from the studies of literature if I hadn't known that before. It seems nearer now - and thus more dangerous - but not new under the sun. Maybe some of my rose-coloured bubbles were bursting. Which normally is called growing-up.
Fourth: An insight which led to action:
I tried to adjust and stare bravely back into the face of my reality. It took two years of Corona-prison for making me willing to admit for the first time in my life: I am getting older.
Yesterday I even tried to tinkle this platitude into the Header of my Blog.
And then this morning I found the remedy.
Laughter. Not taking myself so serious. No drama, please.
I read Pips answer to my comment - and laughed heartily.
And laughed even more when I looked at my honest attempt to accept reality by admitting that even I get older. I had typed: "But older now" - and then I saw that Google had changed it (in very tiny letters) to: But Older No"
Hahaha. It made me think of the Sanskrit Leela (or lila) - "God's play" - which should not be confused with reality.
In the Hindu view of nature, then, all forms are relative, fluid and ever-changing maya, conjured up by the great magician of the divine play. The world of maya changes continuously, because the divine lila is a rhythmic, dynamic play. The dynamic force of the play is karma, an important concept of Indian thought. Karma means "action". It is the active principle of the play, the total universe in action, where everything is dynamically connected with everything else. In the words of the Gita Karma is the force of creation, wherefrom all things have their life.— Fritjof Capra, The Tao of Physics (1975)
I thought of a (a bit superficial) book I own by Maigret/Mas with the fascinating title:
Older, But Better, But Older.
Nothing to add.